Black Forest Cake

Baked Goods/Special Delights - Au Bon Pain

Fat 30% Carbs 61%
Percent Calories

1 slice of black forest cake (Baked Goods/Special Delights - Au Bon Pain) contains 270 Calories. The macronutrient breakdown is 61% carbs, 30% fat, and 9% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 slice of black forest cake (100g)

Nutrient Value %DV
Calories 270
Fats 9g 12%
Saturated fats 7g 35%
Trans fats
Cholesterol 40mg 13%
Sodium 250mg 11%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 150mg 15%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 29g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes