Bistro Style Flatbread, Goat Cheese & Plum Sauce

Specially Selected

Fat 39% Carbs 46% Protein 16%
Percent Calories

1 slice of bistro style flatbread, goat cheese & plum sauce (Specially Selected) contains 290 Calories. The macronutrient breakdown is 46% carbs, 39% fat, and 16% protein. This is a good source of protein (20% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 1 slice of bistro style flatbread, goat cheese & plum sauce (123g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 490mg 21%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 9g
Protein 11g
Calcium 170mg 17%
Iron 0mg 0%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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