Bismark, Jelly Filled Cinnamon Roll Frosting Donut

Kwik Trip

Fat 37% Carbs 58%
Percent Calories

1 doughnut of bismark, jelly filled cinnamon roll frosting donut (Kwik Trip) contains 440 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 5% protein. This has a relatively high calorie density, with 337 Calories per 100g.

Nutrition Facts

For 1 doughnut of bismark, jelly filled cinnamon roll frosting donut (130g)

Nutrient Value %DV
Calories 440
Fats 18g 23%
Saturated fats 5g 23%
Trans fats 6g
Cholesterol 0mg 0%
Sodium 370mg 16%
Carbs 63g 23%
Net carbs 62g
Fiber 1g 4%
Sugar 26g
Protein 6g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 6g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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