Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

Fat 43% Carbs 37% Protein 20%
Percent Calories

1 serving of biker chicken salad, serves 4-6 (1 serving) with dressing choice wildberry poppyseed (Quaker Steak & Lube) contains 530 Calories. The macronutrient breakdown is 37% carbs, 43% fat, and 20% protein. This is a good source of protein (48% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of biker chicken salad, serves 4-6 (1 serving) with dressing choice wildberry poppyseed

Nutrient Value %DV
Calories 530
Fats 25g 32%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 820mg 36%
Carbs 49g 18%
Net carbs 44g
Fiber 5g 18%
Sugar 39g
Protein 27g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C 66mg 73%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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