Big Hot Pastrami Melt Salad

Subway

Fat 65% Carbs 12% Protein 23%
Percent Calories

1 serving of big hot pastrami melt salad (Subway) contains 400 Calories. The macronutrient breakdown is 12% carbs, 65% fat, and 23% protein. This is a good source of protein (41% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of big hot pastrami melt salad (394g)

Nutrient Value %DV
Calories 400
Fats 29g 37%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1250mg 54%
Carbs 12g 4%
Net carbs 8g
Fiber 4g 14%
Sugar 4g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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