Big Chewy Caramel Popcorn Granola Bar

Quaker

Fat 27% Carbs 69%
Percent Calories

1 ⁷⁄₁₆ oz of big chewy caramel popcorn granola bar (Quaker) contains 170 Calories. The macronutrient breakdown is 69% carbs, 27% fat, and 5% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 ⁷⁄₁₆ oz of big chewy caramel popcorn granola bar (40g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 29g 11%
Net carbs 26g
Fiber 3g 11%
Sugar 12g
Protein 2g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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