Big Breakfast with Egg Whites & Regular Biscuit

McDonald's

Fat 54% Carbs 30% Protein 16%
Percent Calories

1 order of big breakfast with egg whites & regular biscuit (McDonald's) contains 650 Calories. The macronutrient breakdown is 30% carbs, 54% fat, and 16% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 order of big breakfast with egg whites & regular biscuit (272g)

Nutrient Value %DV
Calories 650
Fats 39g 50%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1510mg 66%
Carbs 49g 18%
Net carbs 46g
Fiber 3g 11%
Sugar 3g
Protein 26g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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