Belgian Waffles Original

Van's

Fat 18% Carbs 70% Protein 12%
Percent Calories

2 waffles of belgian waffles original (Van's) contains 172 Calories. The macronutrient breakdown is 70% carbs, 18% fat, and 12% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 2 waffles of belgian waffles original (107g)

Nutrient Value %DV
Calories 172
Fats 4g 4%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 196mg 9%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar
Protein 5g
Calcium 250mg 25%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes