Belgian Milk Chocolate, Pure Tahitian Vanilla

Kona Bar

Fat 54% Carbs 41%
Percent Calories

1 bar of belgian milk chocolate, pure tahitian vanilla (Kona Bar) contains 290 Calories. The macronutrient breakdown is 41% carbs, 54% fat, and 5% protein. This is a good source of calcium (19% of your Daily Value).

Nutrition Facts

For 1 bar of belgian milk chocolate, pure tahitian vanilla (57g)

Nutrient Value %DV
Calories 290
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 27g
Protein 4g
Calcium 195mg 19%
Iron 2mg 22%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes