Bel Paese with Basil and Tomato Semi-firm Cheese

Whole Foods Market

Fat 79% Protein 18%
Percent Calories

1 oz of bel paese with basil and tomato semi-firm cheese (Whole Foods Market) contains 110 Calories. The macronutrient breakdown is 4% carbs, 79% fat, and 18% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 oz of bel paese with basil and tomato semi-firm cheese (28g)

Nutrient Value %DV
Calories 110
Fats 10g 13%
Saturated fats 4g 20%
Trans fats
Cholesterol 5mg 2%
Sodium 90mg 4%
Carbs 1g 0.4%
Net carbs 0g
Fiber 1g 4%
Sugar
Protein 5g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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