Beer Cheese Soft Pretzel Sticks, Max, as served

Max & Erma's

Fat 14% Carbs 69% Protein 17%
Percent Calories

1 order of beer cheese soft pretzel sticks, max, as served (Max & Erma's) contains 949 Calories. The macronutrient breakdown is 69% carbs, 14% fat, and 17% protein. This is a good source of protein (66% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 order of beer cheese soft pretzel sticks, max, as served

Nutrient Value %DV
Calories 949
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 19mg 6%
Sodium 5150mg 224%
Carbs 154g 56%
Net carbs 149g
Fiber 5g 18%
Sugar 7g
Protein 37g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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