Beef Shepherd's Pie

Signature Cafe

Fat 50% Carbs 27% Protein 22%
Percent Calories

1 cup of beef shepherd's pie (Signature Cafe) contains 330 Calories. The macronutrient breakdown is 27% carbs, 50% fat, and 22% protein. This is a good source of protein (32% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of beef shepherd's pie (227g)

Nutrient Value %DV
Calories 330
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 1g
Cholesterol 60mg 20%
Sodium 970mg 42%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 4g
Protein 18g
Calcium 71mg 7%
Iron 2mg 25%
Potassium 518mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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