Beef, Garlic, Thinly Sliced, Air Dried

Kalahari Biltong

Fat 22% Protein 77%
Percent Calories

1 package of beef, garlic, thinly sliced, air dried (Kalahari Biltong) contains 160 Calories. The macronutrient breakdown is 1% carbs, 22% fat, and 77% protein. This is a good source of protein (57% of your Daily Value), potassium (11% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 package of beef, garlic, thinly sliced, air dried (56g)

Nutrient Value %DV
Calories 160
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 780mg 34%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber 0g 0%
Sugar 0g
Protein 32g
Calcium 30mg 3%
Iron 4mg 50%
Potassium 535mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes