Beef Carpaccio Crostinis

Fat 57% Carbs 24% Protein 19%
Percent Calories

1 s of beef carpaccio crostinis contains 323 Calories. The macronutrient breakdown is 24% carbs, 57% fat, and 19% protein. This is a good source of protein (27% of your Daily Value).

Makes
16 s
Prep Time
15 minutes

Ingredients

  • Beef

    Carl Buddig - Walmart

    32 oz or 907g

  • Rolls

    Bakery, Soft Wheat Kaiser - Pepperidge Farm

    8 roll or 608g

  • Egg

    Whole, fresh eggs

    1 medium or 44g

  • Egg yolk

    Raw, fresh

    1 large yolk (separated from white) or 17g

  • Olive oil

    Salad or cooking

    1 cup or 216g

  • Garlic

    Raw

    10 cloves, minced or 30g

  • Lemons

    Raw, without peel

    1 fruit, small or 58g

  • Salt

    Table

    1 dash or 0.4g

  • Pepper

    Spices, black

    1 dash or 0.1g

  • Grape tomatoes

    Red, ripe, raw, year round average

    8 grape tomato or 64g

  • Rosemary

    Fresh

    16 tsp or 11g

Directions

  1. (source: https://www.savoryexperiments.com/beef-carpaccio-crostinis/)

Nutrition Facts

For 1 s of beef carpaccio crostinis (122g)

Nutrient Value %DV
Calories 323
Fats 20g 26%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 62mg 21%
Sodium 1000mg 43%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 6%
Sugar 0.2g
Protein 15g
Calcium 40mg 4%
Iron 1mg 8%
Potassium 32mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 4μg
Beta carotene 19μg
Caffeine 0mg
Choline 18mg 3%
Copper 0mg 0%
Fluoride 0.1μg
Folate (B9) 5μg 1%
Lycopene 103μg
Magnesium 2mg 1%
Manganese 0mg 2%
Niacin 0mg 0.3%
Pantothenic acid 0.1mg 2%
Phosphorus 14mg 2%
Retinol 8μg
Riboflavin (B2) 0mg 1%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 85IU
Vitamin A 11μg 1%
Vitamin B12 0μg 2%
Vitamin B6 0mg 2%
Vitamin C 3mg 4%
Vitamin D IU 5IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 2mg 13%
Vitamin K 9μg 7%
Zinc 0.1mg 1%
Sugars
Sugar 0.2g
Sucrose 0g
Glucose 4g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 5g 23%
Monounsaturated fats 10g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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