Beef Carpaccio Crostinis

Fat 57%Carbs 24%Protein 19%
Percent Calories

1 s of beef carpaccio crostinis contains 323 Calories The macronutrient breakdown is 24% carbs, 57% fat, and 19% protein. This is a good source of protein (27% of your Daily Value).

Makes
16 s
Prep Time
15 minutes

Ingredients

  • Beef

    Carl Buddig - Walmart

    32 oz or 907g

  • Rolls

    Bakery, Soft Wheat Kaiser - Pepperidge Farm

    8 roll or 608g

  • Egg

    Whole, fresh eggs

    1 medium or 44g

  • Egg yolk

    Raw, fresh

    1 large yolk (separated from white) or 17g

  • Olive oil

    Salad or cooking

    1 cup or 216g

  • Garlic

    Raw

    10 cloves, minced or 30g

  • Lemons

    Raw, without peel

    1 fruit, small or 58g

  • Salt

    Table

    1 dash or 0.4g

  • Pepper

    Spices, black

    1 dash or 0.1g

  • Grape tomatoes

    Red, ripe, raw, year round average

    8 grape tomato or 64g

  • Rosemary

    Fresh

    16 tsp or 11g

Directions

  1. (source: https://www.savoryexperiments.com/beef-carpaccio-crostinis/)

Nutrition Facts

For 1 s of beef carpaccio crostinis (122g)

NutrientValue%DV
Calories323
Fats20g 26%
Saturated fats5g 23%
Trans fats0g
Cholesterol62mg 21%
Sodium1000mg 43%
Carbs20g 7%
Net carbs18g
Fiber2g 6%
Sugar0.2g
Protein15g
Calcium40mg 4%
Iron1mg 8%
Potassium32mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene19μg
Caffeine0mg
Choline18mg 3%
Copper0mg 0%
Fluoride0.1μg
Folate (B9)5μg 1%
Lycopene103μg
Magnesium2mg 1%
Manganese0mg 2%
Niacin0mg 0.3%
Pantothenic acid0.1mg 2%
Phosphorus14mg 2%
Retinol8μg
Riboflavin (B2)0mg 1%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU85IU
Vitamin A11μg 1%
Vitamin B120μg 2%
Vitamin B60mg 2%
Vitamin C3mg 4%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 13%
Vitamin K9μg 7%
Zinc0.1mg 1%
Sugars
Sugar0.2g
Sucrose0g
Glucose4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 23%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g