Beef & Broccoli Gourmet Skillet Meal

Safeway Inc.

Fat 16% Carbs 62% Protein 22%
Percent Calories

1 serving of beef & broccoli gourmet skillet meal (Safeway Inc.) contains 350 Calories. The macronutrient breakdown is 62% carbs, 16% fat, and 22% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 serving of beef & broccoli gourmet skillet meal (340g)

Nutrient Value %DV
Calories 350
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 660mg 29%
Carbs 54g 20%
Net carbs 50g
Fiber 4g 14%
Sugar 13g
Protein 19g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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