Beef Boat Rounder

Pizza King

Fat 13% Carbs 63% Protein 25%
Percent Calories

1 serving of beef boat rounder (Pizza King) contains 220 Calories. The macronutrient breakdown is 63% carbs, 13% fat, and 25% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 serving of beef boat rounder

Nutrient Value %DV
Calories 220
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 600mg 26%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 7g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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