Beech-Nut, Naturals, Just Spinach, Zucchini, & Peas

Beech-Nut Nutrition Company

Carbs 78% Protein 22%
Percent Calories

1 serving of beech-nut, naturals, just spinach, zucchini, & peas (Beech-Nut Nutrition Company) contains 40 Calories. The macronutrient breakdown is 78% carbs, 0% fat, and 22% protein. This has a relatively low calorie density, with 35 Calories per 100g.

Nutrition Facts

For 1 serving of beech-nut, naturals, just spinach, zucchini, & peas (113g)

Nutrient Value %DV
Calories 40
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 5mg 0.2%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 2g
Protein 2g
Calcium 47mg 5%
Iron 1mg 15%
Potassium 220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1800IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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