Bear's Choice, Pancakes with Bacon

BREAKFAST - Bear's Choice - 7-Grain Pancake and eggs w/bacon, Black Bear Diner

Fat 19% Carbs 69% Protein 11%
Percent Calories

1 Serving of bear's choice, pancakes with bacon (BREAKFAST - Bear's Choice - 7-Grain Pancake and eggs w/bacon, Black Bear Diner) contains 1390 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 11% protein. This is a good source of protein (71% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of bear's choice, pancakes with bacon

Nutrient Value %DV
Calories 1390
Fats 30g 38%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 380mg 127%
Sodium 2730mg 119%
Carbs 243g 88%
Net carbs 235g
Fiber 8g 29%
Sugar 86g
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 86g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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