Bear Naked Cereal Double Chocolate 13Oz, Unprepared

Kashi Us

Fat 14% Carbs 77%
Percent Calories

1 Cup of bear naked cereal double chocolate 13oz, unprepared (Kashi Us) contains 210 Calories. The macronutrient breakdown is 77% carbs, 14% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 Cup of bear naked cereal double chocolate 13oz, unprepared (55g)

Nutrient Value %DV
Calories 210
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 125mg 5%
Carbs 44g 16%
Net carbs 40g
Fiber 4g 14%
Sugar 10g
Protein 5g
Calcium 0mg 0%
Iron 1mg 18%
Potassium 115mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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