Bean & Seasoning Mix, Cuban Black Beans & Pork

Market Classics

Carbs 78% Protein 22%
Percent Calories

½ cup of bean & seasoning mix, cuban black beans & pork (Market Classics) contains 140 Calories. The macronutrient breakdown is 78% carbs, 0% fat, and 22% protein. This is a good source of fiber (29% of your Daily Value), iron (45% of your Daily Value), and vitamin c (67% of your Daily Value).

Nutrition Facts

For ½ cup of bean & seasoning mix, cuban black beans & pork (43g)

Nutrient Value %DV
Calories 140
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 200mg 9%
Carbs 29g 11%
Net carbs 21g
Fiber 8g 29%
Sugar 6g
Protein 8g
Calcium 80mg 8%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1000IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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