BBQ Ribs

Swiss Chalet

Fat 55% Protein 42%
Percent Calories

1 feature cut of bbq ribs (Swiss Chalet) contains 420 Calories. The macronutrient breakdown is 3% carbs, 55% fat, and 42% protein. This is a good source of protein (79% of your Daily Value).

Nutrition Facts

For 1 feature cut of bbq ribs (150g)

Nutrient Value %DV
Calories 420
Fats 26g 33%
Saturated fats 10g 50%
Trans fats
Cholesterol 180mg 60%
Sodium 340mg 15%
Carbs 3g 1%
Net carbs 1g
Fiber 2g 7%
Sugar
Protein 44g
Calcium 60mg 6%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes