Bark, Swiss Recipe, Dark Chocolate Peppermint

Swiss Recipe, Dark Chocolate Peppermint, Wegmans

Fat 53% Carbs 43%
Percent Calories

1 ½ oz of bark, swiss recipe, dark chocolate peppermint (Swiss Recipe, Dark Chocolate Peppermint, Wegmans) contains 208 Calories. The macronutrient breakdown is 43% carbs, 53% fat, and 4% protein. This has a relatively high calorie density, with 495 Calories per 100g.

Nutrition Facts

For 1 ½ oz of bark, swiss recipe, dark chocolate peppermint (42g)

Nutrient Value %DV
Calories 208
Fats 11g 14%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 6mg 0.3%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 17g
Protein 2g
Calcium 20mg 2%
Iron 2mg 27%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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