Bark

White Almond Cranberry, Swiss Recipe - Wegmans

Fat 57% Carbs 37%
Percent Calories

1 ½ oz of bark (White Almond Cranberry, Swiss Recipe - Wegmans) contains 235 Calories. The macronutrient breakdown is 37% carbs, 57% fat, and 5% protein. This has a relatively high calorie density, with 547 Calories per 100g.

Nutrition Facts

For 1 ½ oz of bark (43g)

Nutrient Value %DV
Calories 235
Fats 15g 19%
Saturated fats 10g 50%
Trans fats
Cholesterol 9mg 3%
Sodium 48mg 2%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 100mg 10%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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