Banana Walnut Bar

Flavor & Fiber - Gnu Foods

Fat 21% Carbs 70% Protein 9%
Percent Calories

1 bar of banana walnut bar (Flavor & Fiber - Gnu Foods) contains 140 Calories. The macronutrient breakdown is 70% carbs, 21% fat, and 9% protein. This is a good source of fiber (43% of your Daily Value).

Nutrition Facts

For 1 bar of banana walnut bar (45g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 30g 11%
Net carbs 18g
Fiber 12g 43%
Sugar
Protein 4g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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