Banana Nut Yogurt

Grandpa's Original

Fat 44% Carbs 51%
Percent Calories

1 muffin of banana nut yogurt (Grandpa's Original) contains 620 Calories. The macronutrient breakdown is 51% carbs, 44% fat, and 5% protein. This has a relatively high calorie density, with 377 Calories per 100g.

Nutrition Facts

For 1 muffin of banana nut yogurt (164g)

Nutrient Value %DV
Calories 620
Fats 30g 38%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 530mg 23%
Carbs 78g 28%
Net carbs 77g
Fiber 1g 4%
Sugar 39g
Protein 8g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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