Bamboo Shoot, Pork and Chicken Steamed Bun

Wei-Chuan

Fat 28% Carbs 58% Protein 14%
Percent Calories

1 bun of bamboo shoot, pork and chicken steamed bun (Wei-Chuan) contains 200 Calories. The macronutrient breakdown is 58% carbs, 28% fat, and 14% protein. This has a moderate calorie density, with 235 Calories per 100g.

Nutrition Facts

For 1 bun of bamboo shoot, pork and chicken steamed bun (85g)

Nutrient Value %DV
Calories 200
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 290mg 13%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar 3g
Protein 7g
Calcium 26mg 3%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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