Baker's Soft 4 Tasty White Baps

Tesco

Fat 14% Carbs 70% Protein 16%
Percent Calories

1 bap of baker's soft 4 tasty white baps (Tesco) contains 250 Calories. The macronutrient breakdown is 70% carbs, 14% fat, and 16% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 bap of baker's soft 4 tasty white baps (95g)

Nutrient Value %DV
Calories 250
Fats 4g 5%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 300mg 13%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 10%
Sugar
Protein 10g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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