Baked Wheat Crackers with Sesame

Meijer

Fat 40% Carbs 50% Protein 10%
Percent Calories

17 crackers of baked wheat crackers with sesame (Meijer) contains 140 Calories. The macronutrient breakdown is 50% carbs, 40% fat, and 10% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 17 crackers of baked wheat crackers with sesame (30g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar
Protein 4g
Calcium 20mg 2%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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