Baked Potato Casserole

St. Clair Foods

Fat 46% Carbs 44% Protein 10%
Percent Calories

½ cup of baked potato casserole (St. Clair Foods) contains 170 Calories. The macronutrient breakdown is 44% carbs, 46% fat, and 10% protein. This has a relatively low calorie density, with 149 Calories per 100g.

Nutrition Facts

For ½ cup of baked potato casserole (114g)

Nutrient Value %DV
Calories 170
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 540mg 23%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 1g
Protein 4g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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