Bake N Joy Corn Muffin

Bruegger's

Fat 42% Carbs 52%
Percent Calories

1 muffin of bake n joy corn muffin (Bruegger's) contains 479 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 1 muffin of bake n joy corn muffin (128g)

Nutrient Value %DV
Calories 479
Fats 23g 29%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 280mg 12%
Carbs 64g 23%
Net carbs 64g
Fiber 0g 0%
Sugar 30g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes