Baja Salad, Basta Size

Giardino Salads

Fat 29% Carbs 50% Protein 21%
Percent Calories

1 salad without dressing and croutons of baja salad, basta size (Giardino Salads) contains 260 Calories. The macronutrient breakdown is 50% carbs, 29% fat, and 21% protein. This is a good source of protein (27% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 salad without dressing and croutons of baja salad, basta size

Nutrient Value %DV
Calories 260
Fats 9g 12%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 360mg 16%
Carbs 35g 13%
Net carbs 22g
Fiber 13g 46%
Sugar 9g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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