Baja Chili Salad, Half Size

No tortilla chips, no dressing - Wendy's

Fat 51% Carbs 26% Protein 23%
Percent Calories

1 half of baja chili salad, half size (No tortilla chips, no dressing - Wendy's) contains 280 Calories. The macronutrient breakdown is 26% carbs, 51% fat, and 23% protein. This is a good source of protein (29% of your Daily Value), fiber (21% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 half of baja chili salad, half size (293g)

Nutrient Value %DV
Calories 280
Fats 16g 21%
Saturated fats 7g 35%
Trans fats
Cholesterol 0mg 0%
Sodium 820mg 36%
Carbs 18g 7%
Net carbs 12g
Fiber 6g 21%
Sugar
Protein 16g
Calcium 250mg 25%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 315μg 35%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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