Baja Chicken Enchilada Soup

Wawa

Fat 57% Carbs 31% Protein 12%
Percent Calories

1 small baja chicken enchilada soup (Wawa) contains 224 Calories. The macronutrient breakdown is 31% carbs, 57% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value) and vitamin a (86% of your Daily Value).

Nutrition Facts

For 1 small baja chicken enchilada soup (198g)

Nutrient Value %DV
Calories 224
Fats 15g 19%
Saturated fats 7g 35%
Trans fats
Cholesterol 45mg 15%
Sodium 943mg 41%
Carbs 18g 7%
Net carbs 13g
Fiber 5g 18%
Sugar
Protein 7g
Calcium 70mg 7%
Iron 1mg 13%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 774μg 86%
Vitamin B12
Vitamin B6
Vitamin C 7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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