Bacon Ranch Salad with Buttermilk Crispy Chicken, without dressing

McDonald's

Fat 52% Carbs 21% Protein 27%
Percent Calories

1 salad of bacon ranch salad with buttermilk crispy chicken, without dressing (McDonald's) contains 490 Calories. The macronutrient breakdown is 21% carbs, 52% fat, and 27% protein. This is a good source of protein (61% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 salad of bacon ranch salad with buttermilk crispy chicken, without dressing (269g)

Nutrient Value %DV
Calories 490
Fats 29g 37%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1000mg 43%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 4g
Protein 34g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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