Bacon Charbroil with Cheese Sandwich

Landshire

Fat 45% Carbs 35% Protein 20%
Percent Calories

1 sandwich of bacon charbroil with cheese sandwich (Landshire) contains 410 Calories. The macronutrient breakdown is 35% carbs, 45% fat, and 20% protein. This is a good source of protein (38% of your Daily Value), calcium (15% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 sandwich of bacon charbroil with cheese sandwich

Nutrient Value %DV
Calories 410
Fats 21g 27%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 970mg 42%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 7g
Protein 21g
Calcium 150mg 15%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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