Baby Pak Choi

Fresh Miniature Pak Choi - Sainsbury's

Fat 11% Carbs 53% Protein 36%
Percent Calories

1 serving of baby pak choi (Fresh Miniature Pak Choi - Sainsbury's) contains 16 Calories. The macronutrient breakdown is 53% carbs, 11% fat, and 36% protein. This is a good source of vitamin a (90% of your Daily Value) and vitamin c (76% of your Daily Value).

Nutrition Facts

For 1 serving of baby pak choi (100g)

Nutrient Value %DV
Calories 16
Fats 0.2g 0.3%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar
Protein 2g
Calcium 100mg 10%
Iron 0.3mg 4%
Potassium 252mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 810μg 90%
Vitamin B12
Vitamin B6
Vitamin C 68mg 76%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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