Baby Back Ribs, Fully Cooked

Plumrose

Fat 63% Carbs 18% Protein 18%
Percent Calories

5 oz of baby back ribs, fully cooked (Plumrose) contains 330 Calories. The macronutrient breakdown is 18% carbs, 63% fat, and 18% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 5 oz of baby back ribs, fully cooked (140g)

Nutrient Value %DV
Calories 330
Fats 23g 29%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 790mg 34%
Carbs 15g 5%
Net carbs 15g
Fiber
Sugar 13g
Protein 15g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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