Avocado Ranch Black Bean Burger

Smashburger

Fat 43% Carbs 44% Protein 14%
Percent Calories

1 entr of avocado ranch black bean burger (Smashburger) contains 600 Calories. The macronutrient breakdown is 44% carbs, 43% fat, and 14% protein. This is a good source of protein (38% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 entr of avocado ranch black bean burger

Nutrient Value %DV
Calories 600
Fats 29g 37%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1830mg 80%
Carbs 67g 24%
Net carbs 58g
Fiber 9g 32%
Sugar 4g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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