Avocado Grilled Chicken Sandwich, with Fries

Ruby Tuesday

Fat 39% Carbs 40% Protein 21%
Percent Calories

1 order of avocado grilled chicken sandwich, with fries (Ruby Tuesday) contains 1342 Calories. The macronutrient breakdown is 40% carbs, 39% fat, and 21% protein. This is a good source of protein (127% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 order of avocado grilled chicken sandwich, with fries

Nutrient Value %DV
Calories 1342
Fats 60g 77%
Saturated fats
Trans fats
Cholesterol
Sodium 2491mg 108%
Carbs 136g 49%
Net carbs 125g
Fiber 11g 39%
Sugar
Protein 71g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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