Authentic Baked Flan, with Caramel

Jelley Brown

Fat 19% Carbs 68% Protein 13%
Percent Calories

4 oz of authentic baked flan, with caramel (Jelley Brown) contains 190 Calories. The macronutrient breakdown is 68% carbs, 19% fat, and 13% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 4 oz of authentic baked flan, with caramel (113g)

Nutrient Value %DV
Calories 190
Fats 4g 5%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 65mg 3%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar 28g
Protein 6g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes