Atlantic Salmon, with Cranberries & Goat Cheese

Superior Select

Fat 53% Carbs 12% Protein 34%
Percent Calories

1 fillet of atlantic salmon, with cranberries & goat cheese (Superior Select) contains 390 Calories. The macronutrient breakdown is 12% carbs, 53% fat, and 34% protein. This is a good source of protein (59% of your Daily Value), fiber (14% of your Daily Value), and vitamin d (80% of your Daily Value).

Nutrition Facts

For 1 fillet of atlantic salmon, with cranberries & goat cheese (170g)

Nutrient Value %DV
Calories 390
Fats 23g 29%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 260mg 11%
Carbs 12g 4%
Net carbs 8g
Fiber 4g 14%
Sugar 1g
Protein 33g
Calcium 82mg 8%
Iron 1mg 13%
Potassium 646mg 14%
Vitamin D 12μg 80%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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