Asian Cashew Chicken Salad

Full Size, with Light Spicy Asian Chili Vinaigrette - Wendy's

Fat 30% Carbs 34% Protein 37%
Percent Calories

1 Serving of asian cashew chicken salad (Full Size, with Light Spicy Asian Chili Vinaigrette - Wendy's) contains 380 Calories. The macronutrient breakdown is 34% carbs, 30% fat, and 37% protein. This is a good source of protein (64% of your Daily Value), fiber (21% of your Daily Value), and potassium (24% of your Daily Value).

Nutrition Facts

For 1 Serving of asian cashew chicken salad (100g)

Nutrient Value %DV
Calories 380
Fats 13g 17%
Saturated fats 2g 10%
Trans fats
Cholesterol 90mg 30%
Sodium 970mg 42%
Carbs 33g 12%
Net carbs 27g
Fiber 6g 21%
Sugar
Protein 36g
Calcium 100mg 10%
Iron 2mg 20%
Potassium 1130mg 24%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 990μg 110%
Vitamin B12
Vitamin B6
Vitamin C 81mg 90%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes