Asiago Roast Beef Sandwich

Half sandwich, You Pick Two - Panera Bread

Fat 40% Carbs 33% Protein 27%
Percent Calories

½ sandwich of asiago roast beef sandwich (Half sandwich, You Pick Two - Panera Bread) contains 360 Calories. The macronutrient breakdown is 33% carbs, 40% fat, and 27% protein. This is a good source of protein (43% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (20% of your Daily Value).

Nutrition Facts

For ½ sandwich of asiago roast beef sandwich (184g)

Nutrient Value %DV
Calories 360
Fats 16g 21%
Saturated fats 7g 35%
Trans fats
Cholesterol 55mg 18%
Sodium 650mg 28%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar
Protein 24g
Calcium 250mg 25%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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