Apples & Cinnamon Instant Irish Oatmeal

McCann's

Fat 10% Carbs 81%
Percent Calories

1 serving of apples & cinnamon instant irish oatmeal (McCann's) contains 130 Calories. The macronutrient breakdown is 81% carbs, 10% fat, and 9% protein. This is a good source of vitamin a (20% of your Daily Value) and riboflavin (b2) (26% of your Daily Value).

Nutrition Facts

For 1 serving of apples & cinnamon instant irish oatmeal (35g)

Nutrient Value %DV
Calories 130
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 27g 10%
Net carbs 24g
Fiber 3g 11%
Sugar 12g
Protein 3g
Calcium 100mg 10%
Iron
Potassium 110mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 80μg 20%
Lycopene
Magnesium 28mg 7%
Manganese
Niacin 4mg 25%
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine 0.3mg 25%
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6 0.3mg 20%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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