Apple Streusel without Icing

East of Chicago

Fat 14% Carbs 80%
Percent Calories

1 serving of apple streusel without icing (East of Chicago) contains 190 Calories. The macronutrient breakdown is 80% carbs, 14% fat, and 6% protein. This has a relatively high calorie density, with 319 Calories per 100g.

Nutrition Facts

For 1 serving of apple streusel without icing (60g)

Nutrient Value %DV
Calories 190
Fats 3g 4%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 14g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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