Apple Pomegranate, Salad Kit

Wegmans

Fat 71% Carbs 22%
Percent Calories

2 cups of apple pomegranate, salad kit (Wegmans) contains 150 Calories. The macronutrient breakdown is 22% carbs, 71% fat, and 7% protein. This is a good source of vitamin a (42% of your Daily Value).

Nutrition Facts

For 2 cups of apple pomegranate, salad kit (100g)

Nutrient Value %DV
Calories 150
Fats 13g 17%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 260mg 11%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 5g
Protein 3g
Calcium 60mg 6%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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