Apple Pecan Grilled Chicken Salad

Steak and Shake

Fat 23% Carbs 50% Protein 27%
Percent Calories

1 serving of apple pecan grilled chicken salad (Steak and Shake) contains 330 Calories. The macronutrient breakdown is 50% carbs, 23% fat, and 27% protein. This is a good source of protein (38% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (60% of your Daily Value).

Nutrition Facts

For 1 serving of apple pecan grilled chicken salad (1g)

Nutrient Value %DV
Calories 330
Fats 8g 10%
Saturated fats 1g 5%
Trans fats
Cholesterol 50mg 17%
Sodium 640mg 28%
Carbs 39g 14%
Net carbs 33g
Fiber 6g 21%
Sugar
Protein 21g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 540μg 60%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 37g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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