Apple Dumpling

Cold Stone Creamery

Fat 41% Carbs 55%
Percent Calories

1 serving of apple dumpling (Cold Stone Creamery) contains 1049 Calories. The macronutrient breakdown is 55% carbs, 41% fat, and 4% protein. This is a good source of protein (18% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of apple dumpling (397g)

Nutrient Value %DV
Calories 1049
Fats 49g 63%
Saturated fats 25g 125%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 870mg 38%
Carbs 146g 53%
Net carbs 142g
Fiber 4g 14%
Sugar 83g
Protein 10g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 83g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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