Anytime!, Mexican Style Chicken Quesadillas, frozen

Tgi Friday's Grocery

Fat 35% Carbs 47% Protein 17%
Percent Calories

1 piece of anytime!, mexican style chicken quesadillas, frozen (Tgi Friday's Grocery) contains 250 Calories. The macronutrient breakdown is 47% carbs, 35% fat, and 17% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 piece of anytime!, mexican style chicken quesadillas, frozen (113g)

Nutrient Value %DV
Calories 250
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 520mg 23%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 2g
Protein 11g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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