Antipasto Salad

Amato's Sandwich Shop

Fat 49% Carbs 37% Protein 14%
Percent Calories

1 Serving of antipasto salad (Amato's Sandwich Shop) contains 545 Calories. The macronutrient breakdown is 37% carbs, 49% fat, and 14% protein. This is a good source of protein (48% of your Daily Value), fiber (19% of your Daily Value), and iron (100% of your Daily Value).

Nutrition Facts

For 1 Serving of antipasto salad (450g)

Nutrient Value %DV
Calories 545
Fats 42g 54%
Saturated fats 16g 82%
Trans fats
Cholesterol 91mg 30%
Sodium 2139mg 93%
Carbs 71g 26%
Net carbs 66g
Fiber 5g 19%
Sugar
Protein 27g
Calcium 30mg 3%
Iron 8mg 100%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 27μg 3%
Vitamin B12
Vitamin B6
Vitamin C 155mg 172%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 82%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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